Long walks are good for the soul, or at least I’ve found.
The most at peace I have ever been was during Basic Training and the long road marches with fifty pounds of equipment on my back, a heavy kevlar helmet on my head, the hot sun and hard earth below and an M16A2 in my hands.
Walking 10km in the South Carolina countryside gives you plenty of time to just think.
I need to get out and go for more long walks, even if it’s only with my mp3 player in my hands.